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About Founder

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Garima Sharma

With years of training and experience, I specialize in providing tailored therapeutic support that empowers you to explore your thoughts, emotions, and experiences.


My goal is to offer a place of safety and openness where you can take your time, explore at your own pace, and work towards building a life that aligns with your values and aspirations. I work with integrity, always prioritizing your well-being, and I truly believe that every step, no matter how small, is an important part of your journey.

In our sessions, you can expect a compassionate, judgement free and respectful environment where your voice is heard and your experience is honored. I prioritize creating a safe space for my clients as I strongly believe that every client is unique and powerful. I welcome my clients as they are, meeting their very authentic & imperfect selves.

Meet the Founder

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At our core, we’re here to make mental health support feel more human, more accessible, and more connected. We created this space because we believe everyone deserves to feel heard, supported, and understood—without fear, pressure, or judgment.

We offer personalized mental health care that meets you where you are. Whether you’re looking for one-on-one therapy, gentle guidance through life’s challenges, or simply someone to talk to—we’re here. Our approach is kind, compassionate, and centered around you.

Our Founder

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Garima

Counseling Psychologist

Qualifications:

Certifications:

M.A. Counselling Psychology

Beck institute certified Cognitive behavioral therapy (CBT), Trauma- informed Therapy, Dialectical behavioral therapy (DBT), Rational- Emotive behavioral Therapy (REBT), Family Therapy

I was always a hypersensitive person and couldn’t watch people in pain and so, from a very young age, my mission became “to help the society”. As much dreamy and naive it may sound, it's been a young girl’s dream, now materializing into reality.

So far, I’ve helped 1500+ lives and this number only continues to grow bigger.

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Our Founder

WhatsApp Image 2025-03-12 at 13.54.18.jpeg

Garima Sharma

Counseling Psychologist

Qualifications:

Certifications:

Beck institute certified Cognitive behavioral therapy (CBT)
Trauma- informed Therapy
Dialectical behavioral therapy (DBT)
Rational- Emotive behavioral Therapy (REBT),

Family Therapy

M.A. Counselling Psychology

Our professionals don’t just have the right qualifications—they genuinely care. Every step of the way, we aim to make things simple and supportive, so you can focus on what truly matters: feeling better and finding your balance.

You don’t need to have all the answers to reach out. You don’t need to be in crisis. If something just doesn’t feel quite right, that’s reason enough to start. Whatever you're going through, we're here to help you through it—with heart, not just help.
We’re not just a company. We’re a community that believes in healing through connection.

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5+

Years of Experience

1500+

Therapy Sessions

50+

Employee wellbeing workshops

5+

Years of Experience

1500+

Therapy Sessions

50+

Employee wellbeing workshops

5+

Years of Experience

1500+

Therapy Sessions

50+

Employee wellbeing workshops

Psychologist Session

Allow Me to Help You

Issues We can help with

Burnout.jpg

Stress & Burnout

Stressed Man

Anxiety

Depression.jpg

Depression

Trauma.jpg

Trauma

Childhood Trauma

Stressed Man

Workplace Stress/ Anxiety

Workplace stress.jpg

Self Doubt

Self Doubt.jpg

Anger

Anger.jpg

Social Anxiety

Psychology Session

Emotional difficulties/ Mood swings

Outdoors in Autumn

Personal growth & motivation

Personal growth & motivation.png

Goal setting

Goal Setting.png

Relationship difficulties

Covered with Red Blanket

Family difficulties

family difficulties.jpg

Sleep difficulties

Sleep difficulties.jpg

Life transitions

Life Transition.jpg

Confidence & Self esteem

Confidence.jpg

Burnout

Depression

Anxiety

Trauma

Mood swings

Anger

Life transitions

Self doubt

Sleep difficulties

Family difficulties

Relationship difficulties

Workplace Stress

Issues We can help with

Burnout.jpg

Stress & Burnout

Stressed Man

Anxiety

Depression.jpg

Depression

Trauma.jpg

Trauma

Childhood Trauma

Stressed Man

Workplace Stress/ Anxiety

Workplace stress.jpg

Self Doubt

Self Doubt.jpg

Anger

Anger.jpg

Social Anxiety

Psychology Session

Emotional difficulties/ Mood swings

Outdoors in Autumn

Personal growth & motivation

Personal growth & motivation.png

Goal setting

Goal Setting.png

Relationship difficulties

Covered with Red Blanket

Family difficulties

family difficulties.jpg

Sleep difficulties

Sleep difficulties.jpg

Life transitions

Life Transition.jpg

Confidence & Self esteem

Confidence.jpg

Burnout

Depression

Anxiety

Trauma

Mood swings

Anger

Life transitions

Self doubt

Sleep difficulties

Family difficulties

Relationship difficulties

Workplace Stress

Issues I can help with

Burnout.jpg

Stress & Burnout

Stressed Man

Anxiety

Depression.jpg

Depression

Trauma.jpg

Trauma

Childhood Trauma

Stressed Man

Workplace Stress/ Anxiety

Workplace stress.jpg

Self Doubt

Self Doubt.jpg

Anger

Anger.jpg

Social Anxiety

Psychology Session

Emotional difficulties/ Mood swings

Outdoors in Autumn

Personal growth & motivation

Personal growth & motivation.png

Goal setting

Goal Setting.png

Relationship difficulties

Covered with Red Blanket

Family difficulties

family difficulties.jpg

Sleep difficulties

Sleep difficulties.jpg

Life transitions

Life Transition.jpg

Confidence & Self esteem

Confidence.jpg
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